5 Exercises to Help Stop Postpartum Bladder Leakage

Ahh, postpartum bladder leakage (also known as urinary incontinence.) It’s something that no new mom wants to think about or deal with, but unfortunately it’s something that 60% of postpartum women suffer from. Even if your pregnancy and delivery was “uneventful” (all pregnancy’s and deliveries are obviously eventful, but I’m talking no tearing, etc.,) there’s still […] Read more…

1 2 3 8