Recent Blog Posts
Inspiring Yoga Instagram Accounts Everyone Should Follow (Updated for 2020!)
Whether you are new to yoga or perhaps you are hoping to brighten up your Instagram…
Inspiring Yoga Instagram Accounts Everyone Should Follow (Updated for 2020!)Read More
Most Inspirational Yoga Blogs to Follow (Updated for 2020)
When looking for inspirational yoga blogs to follow, it’s easy to get lost in the sea…
Most Inspirational Yoga Blogs to Follow (Updated for 2020)Read More
2020 Guide – Best Yoga Mat For Beginners
Whether you like going to the gym or staying at home to exercise, it’s important to have…
What’s the Best Non-Slip Yoga Mat? (See our 2020 Guide!)
Yoga is supposed to make you feel good, healthy, peaceful, and at the same time, strong and energetic.…
What’s the Best Non-Slip Yoga Mat? (See our 2020 Guide!)Read More
Best Yoga Mats For Hot Yoga Reviewed (2020 Update)
For some people, the idea of hot yoga sounds both intriguing and confusing. What is it…
Guide to the Best Plus Size Yoga Pants (2020 Update)
Plus size fashion has changed a lot over the years. Brands are making a conscious effort…
Guide to the Best Plus Size Yoga Pants (2020 Update)Read More
Best Yoga Leggings (2020 Update!)
Yoga leggings are one of the most popular activewear items for women. You don’t have to…
What’s the Best Yoga Wheel for your Yoga Practice? (Updated 2020 guide)
How do you find the best yoga wheel when they all look the same? What is it about…
What’s the Best Yoga Wheel for your Yoga Practice? (Updated 2020 guide)Read More
What’s The Best Yoga Mat Bag? Check out our 2020 Guide
Every yogi knows that a good yoga mat is one of the most important things for…
What’s The Best Yoga Mat Bag? Check out our 2020 GuideRead More
What’s the Best Yoga Ball (2020 Guide)
The yoga ball, or Pilates ball, or just the exercise ball is one of the most…
What is the Best Meditation Pillow?
Why worry about the best meditation pillow? After all, didn’t ancient monks use tattered rags stuffed…
What Are The Best Essential Oils for Meditation? (2020 Update)
There are an ever-increasing number of apps and online channels dedicated to meditation. It’s hard to…
What Are The Best Essential Oils for Meditation? (2020 Update)Read More
Best Yoga Blanket (Complete Guide – 2020 Update)
Every yogi knows the importance of having a good yoga blanket. If your budget is limited and you…
Can a Mala Bracelet Help Your Meditation Practice?
A mala is a strand of 108 beads that are used to keep count during a…
Ultimate Guide to a Growth Mindset (plus FAQ!)
In recent years, the topic of a Growth Mindset has become very popular. Some say that…
What Are The Benefits of Yoga for Men?
It is a common misconception that yoga isn’t really for men. Where does that idea come…
Is Yoga Good For Seniors?
You’ve seen the social media postings, the magazine covers, and yoga videos; they all seem to…
The Benefits of a Daily Meditation Habit
Meditation has increased in popularity in recent years and become more mainstream. The practice of mindfulness…
Book Review – Yoga For The Inflexible Male: A How-To Guide
Today I’m reviewing Yoga for the Inflexible Male: A How-To Guide. This is a great new…
Book Review – Yoga For The Inflexible Male: A How-To GuideRead More
20 Healthy No-Bake Energy Ball Recipes
Updated: November 2019 If you are looking for a great healthy snack, no bake energy bites…
How to Reboot Your Self-Care Routines
Self care is a very challenging topic. To be honest, self care – taking care of…
Best Books to Reset your Money Mindset
If you’ve ever had a financial challenge (and honestly who hasn’t?!), at some point you’ve probably…
The Secret to Success with Micro Habits
I’ve been writing about habits a lot lately because I honestly believe that small habits are…