If you want to know how to clean your yoga mat and make your own organic yoga mat cleaner, this post is for you! Why is it important to clean our yoga mats? Yoga practice can be hard work, and while we reach new heights through sweat (and sometimes tears), the yoga mats really take …
In spring, trees begin to grow back their leaves, flowers begin to blossom and bloom, and animals begin to come back from migration or start coming out of hibernation. It is truly beautiful how nature renews itself in the springtime. In yoga the meaning of spring is similar, you are encouraged to let go of …
You may have seen symbols in your yoga class or studio and you have no idea what the meaning is behind them. These symbols may be seen on wall hangings, tattoos, clothing, pendants and on other things around the yoga class or studio. Yoga isn’t exactly a religion, but it has aspects from religions such …
Whether you’re a full-time yoga lover or are just dipping your toes into the world of the craft, the correct clothing is a must-have. Yoga is a very nimble and slow-paced sport; however, this doesn’t make the necessity of the right clothing any more important. In some ways, it makes it all the more important. …
A lot of our readers want to get started with yoga but they are put off by the high costs of yoga (buying yoga outfits, yoga mats, yoga accessories, and joining a yoga studio). Yoga doesn’t need to be expensive though – the easiest way to get started is to find an affordable yoga …
Whether you are new to yoga or perhaps you are hoping to brighten up your Instagram feed, finding inspiring new accounts to follow can be quite challenging. Here are our recommendations for Yoga Instagram accounts that will inspire you to do more yoga, improve your mindset and lifestyle, and perhaps even up your Insta game. …
Regardless of whether you are a beginner or an expert in Yoga, depending on the type of Yoga you practice, you are going to sweat a lot. And if you’ve ever taken a Hot Yoga or Bikram Yoga class you know just how much you can sweat during a yoga class! Even with regular non heated yoga classes, …
Whether you like going to the gym or staying at home to exercise, it’s important to have what you need to make the process safe and comfortable. A great yoga mat goes a long way when it comes to comfort and safety for those who enjoy yoga or Pilates or other floor routines done on a …
When looking for inspirational yoga blogs to follow, it’s easy to get lost in the sea of available options. Finding a blog that’s inspirational with a good variety of content and reliable sources of information can be tough so we compiled a list of our favorite yoga and mindfulness websites for your reading pleasure. Our …
Yoga is about getting in touch with your inner self, your mind, and your body. For this reason, yoga is really open and accessible to everyone. Yoga is often intimidating to beginners because their is so much to learn and new things to take in. For example, you might be in a crowded class surrounded …
You’ve seen the social media postings, the magazine covers, and yoga videos; they all seem to feature young, fit individuals twisting themselves into acrobatic knots. Viewing these can be intimidating to just about anyone, especially if you’re a beginner or starting yoga a little later in life. But, in reality, yoga is a practice that …
Some of you have asked what is the best free yoga videos for beginners? The truth is we are working on our own video. I’m hoping to have an update on that soon. These free online yoga videos for beginners are a good way to get an overview of yoga before starting a practice with …
Many of you have asked what resources we recommend for various things. So here is a list of our recommended products Note: This page will be be updated regularly. Last update: April 2020 Yoga Here are a few of our most popular yoga posts: Yoga Mats That Don’t Slip – great options for hot yoga …
If you are looking for the most compact portable yoga mat for travel or everyday usage, then you should definitely consider the Yogo Ultralight Travel Yoga Mats. The YOGO brand was created specifically to help yogis worldwide have a yoga mat that is ultra portable, long lasting, and sustainably made. Their mats are lightweight, easy …
Any hot yoga devotee can attest to the annoyance of having your towel constantly moving and bunching up under your feet. I put up with it for years, just thinking it was just part and parcel of practicing hot yoga. Then I discovered that some (genius!) had invented non-slip yoga mats for hot yoga. Mind=blown. …
