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The Most Common Yoga Symbols and their Meanings

You may have seen symbols in your yoga class or studio and you have no idea what the meaning is behind them. These symbols may be seen on wall hangings, tattoos, clothing, pendants and on other things around the yoga class or studio. Yoga isn’t exactly a religion, but it has aspects from religions such …

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Inspiring Yoga Instagram Accounts Everyone Should Follow (Updated for 2022!)

Whether you are new to yoga or perhaps you are hoping to brighten up your Instagram feed, finding inspiring new accounts to follow can be quite challenging. Here are our recommendations for Yoga Instagram accounts that will inspire you to do more yoga, improve your mindset and lifestyle, and perhaps even up your Insta game. …

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Most Inspirational Yoga Blogs to Follow (Updated for 2022)

When looking for inspirational yoga blogs to follow, it’s easy to get lost in the sea of available options. Finding a blog that’s inspirational with a good variety of content and reliable sources of information can be tough so we compiled a list of our favorite yoga and mindfulness websites for your reading pleasure.  Our …

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Learn the Most Common Yoga Terms to Feel More at Ease During Class

Yoga is about getting in touch with your inner self, your mind, and your body. For this reason, yoga is really open and accessible to everyone. Yoga is often intimidating to beginners because their is so much to learn and new things to take in. For example, you might be in a crowded class surrounded …

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Is Yoga Good For Seniors?

You’ve seen the social media postings, the magazine covers, and yoga videos; they all seem to feature young, fit individuals twisting themselves into acrobatic knots. Viewing these can be intimidating to just about anyone, especially if you’re a beginner or starting yoga a little later in life. But, in reality, yoga is a practice that …

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Review – YOGO Ultralight Travel Mats

If you are looking for the most compact portable yoga mat for travel or everyday usage, then you should definitely consider the Yogo Ultralight Travel Yoga Mats. The YOGO brand was created specifically to help yogis worldwide have a yoga mat that is ultra portable, long lasting, and sustainably made. Their mats are lightweight, easy …

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