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Postpartum Yoga – If you’re a New Mom, Here’s How to Get Back to Yoga!

As a new mom, it can be equally as hard to get back into exercise as it is to wait for the recommended amount of time before you start indulging in regular physical activity again. Postpartum yoga offers you the ideal way to start incorporating healthy movement into your routine without overdoing it. And the …

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What’s the Best Non-Slip Yoga Mat? (See our 2022 Guide!)

Yoga is supposed to make you feel good, healthy, peaceful, and at the same time, strong and energetic. Yoga can help heal your body and soul and improve your outlook on life. You don’t need a yoga studio – you can do a great workout at home. The only thing you need for a yoga class is …

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What’s The Best Yoga Mat Bag? Check out our 2022 Guide

Every yogi knows that a good yoga mat is one of the most important things for a successful practice. It is also important to have a quality bag so you can take your mat with you to yoga classes. The bag helps protect your yoga mat and keep it clean and in good shape. There are a number of factors …

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Guide to the Best Plus Size Yoga Pants (2022 Update)

Plus size fashion has changed a lot over the years. Brands are making a conscious effort to make their fashion lines as inclusive as possible.  Yoga pants are one of the most popular and beloved types of clothing items for women. Which are the best yoga pants for plus size, and which pair should you choose?  In this …

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Relaxing Yoga to Keep Calm – Restorative Yoga Sequence

Benefits of Restorative Yoga If you’re like many people who try yoga in a big city, you might be used to fast paced “cardio” type of yoga classes that have poses focusing on strength and a quicker pace of flows. If you think of yoga as something to help you stay fit you might not …

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Best Yoga Blanket (Complete Guide – 2022 Update)

Every yogi knows the importance of having a good yoga blanket. If your budget is limited and you can buy only one yoga prop, you should opt for the blanket. You can use yoga blankets in many different ways, and you won’t need any other prop. While some people use them instead of their yoga mats, other people use them …

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61 of the Best Yoga Quotes About Strength

Regular yoga practice can give you strengthening benefits both physically and mentally. Yoga gives you strength in the muscles sense of the word by strengthening the muscles in your neck, back, arms, legs, ankles, wrists, and overall your core. It takes some physical strength to hold your body in those balanced yoga poses for a …

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Best Non See Through Leggings

Leggings have taken the world by storm ever since their inception. You can dress them up, wear them down, wear them running, wear them shopping…what did we do before them?  Move over, jeans… we’re living in and living for leggings from now on.  The best thing about leggings is their versatility. There are countless styles …

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Best Yoga Pants To Hide Cellulite

Yoga is fast becoming one of the most popular hobbies and exercises in the Western world, with millions of people embracing the philosophy of meditation through deep stretching, intense focus on the breath and enforcing that mind-body connection.  But also, some people just want to get a decent workout and look good on the dancefloor, …

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Best Yoga Mats For Hot Yoga Reviewed (2022 Update)

For some people, the idea of hot yoga sounds both intriguing and confusing. What is it exactly? Essentially, it’s a practice of yoga that is done in a heated environment with a lot of humidity. If done right, it can lead to many health benefits, including detoxification, improved flexibility, stress reduction, and fat burn. Because …

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What’s the Best Yoga Wheel for your Yoga Practice? (Updated 2022 guide)

If you’re just learning about yoga wheels for the first time, your whole perspective on yoga is about to change! Yoga wheels are a quick and inexpensive way to increase your flexibility and be able to try new poses you otherwise would not be able to do. They are an easy way to enhance your …

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Best Leggings for Big Thighs

Women with bigger thighs will know that shopping for leggings online can be a stressful experience. There’s nothing more disheartening than spending your hard-earned money on a pair of leggings that don’t fit properly, tear at the seams or end up looking see-through on your figure.  With all the different body types out there and …

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Best Chakra Books For Aspiring Practitioners

Many types of yoga practice involve cleansing the chakras, and after getting the breathing right, many practitioners consider it one of the more important elements of the yoga experience. Once you’ve found something as beneficial in your life as chakra cleansing, it’s only natural to want to share what you’ve learned with others and pay …

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