Updated: November 2019 If you are looking for a great healthy snack, no bake energy bites are an amazing snack. They are easy to make and have a quick prep time since they don’t require baking. Added bonus – none of the recipes below have any added sugar, or odd ingredients. These 20 healthy no-bake …
Recipes
How to Make Turmeric Tea (Ayurvedic Golden Milk)
Golden milk, also known as turmeric tea, has been used in traditional Ayurveda for thousands of years. Known for it’s many healing and medicinal properties, golden milk gets its magic (and vibrant color) from the addition of turmeric. Turmeric is a spice you might be familiar with if you’re a fan of Indian food – …
10 Keto Chicken Recipes Perfect for Weekday Dinners
Keto chicken recipes are popular because unlike red meat which can be quite expensive, chicken is generally fairly cheap. Additionally, chicken is considered one of the healthiest meats due to the fact that it’s high in protein. WHERE TO BUY ORGANIC & GRASS-FED MEAT FOR LESS As I mentioned, meat can be quite expensive, especially …
10 Keto Cocktail Recipes That Taste Amazing
For every hardcore keto fan, there comes a time when you find yourself googling “keto cocktail recipes.” Whether you’re hosting a fancy evening soiree or you’ve just had a shitty week and you want to knock a few back (but still maintain ketosis,) keto cocktails have to exist… don’t they??? Before we get to the …
10 Fat Bombs for Keto To Satisfy Your Sweet Tooth
When I first heard the term “fat bomb” I honestly thought it sounded disgusting. Even though I know the importance of eating fat I imagined biting into this greasy little deep fried ball of fat that exploded in my mouth and left me gagging. Of course, as it turns out, I was 100% wrong. Fat …