For every hardcore keto fan, there comes a time when you find yourself googling “keto cocktail recipes.” Whether you’re hosting a fancy evening soiree or you’ve just had a shitty week and you want to knock a few back (but still maintain ketosis,) keto cocktails have to exist… don’t they??? The good news is, they …
When I first heard the term “fat bomb” I honestly thought it sounded disgusting. Even though I know the importance of eating fat I imagined biting into this greasy little deep fried ball of fat that exploded in my mouth and left me gagging. Of course, as it turns out, I was 100% wrong. Fat …
10 Fat Bombs for Keto To Satisfy Your Sweet Tooth Read More »
Thanksgiving isn’t far away and while it’s OK to have a little splurge every now and then, if you want to stick to a keto diet during Thanksgiving, it’s actually not too difficult. There are plenty of keto Thanksgiving recipes that taste delicious and will allow you to maintain ketosis without having to forgo Thanksgiving …
Keto Thanksgiving Recipes – 10 Delicious Keto-Approved Thanksgiving Recipes Read More »
I don’t know about you, but I love indulging in some dark chocolate after dinner. Even better is when it’s my favorite 3 ingredient heart healthy dark chocolate. This homemade chocolate contains an abundance of healthy fats, antioxidants, vitamins, and minerals. I make this 3 ingredient heart healthy dark chocolate at least once a week. My …
Golden milk, also known as turmeric tea, has been used in traditional ayurveda for thousands of years. Known for it’s many healing and medicinal properties, golden milk gets its magic (and vibrant color) from the addition of turmeric. Turmeric is a spice you might be familiar with if you’re a fan of Indian food – …
