Keto Diet

Keto Diet on a Budget – How to Eat Keto Without Breaking the Bank

If you want to start following a keto diet but you think it’s too expensive, then keep reading. It’s absolutely possible to follow the keto diet on a budget. I know, because that’s exactly what I do. The health benefits the keto diet are virtually immeasurable, but unfortunately, a lot of the foods that are …

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health benefits of keto diet

8 Incredible Health Benefits of the Keto Diet (#3 Might Surprise You)

The keto diet has taken the world by storm, and for good reason. I mean, who doesn’t want to eat cheese and delicious keto fat bombs every day (and lose weight doing it!) The most common reason people start a keto diet is because they want to lose weight. And while weight loss is definitely …

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Keto Thanksgiving Recipe - Keto Green Beans with Bacon

Keto Thanksgiving Recipes – 10 Delicious Keto-Approved Thanksgiving Recipes

Thanksgiving isn’t far away and while it’s OK to have a little splurge every now and then, if you want to stick to a keto diet during Thanksgiving, it’s actually not too difficult. There are plenty of keto Thanksgiving recipes that taste delicious and will allow you to maintain ketosis without having to forgo Thanksgiving …

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